(561) 232-4863 info@athletestuneup.com

Get Back In The Game

Golfer’s Tune-Up & Repair

Golf is a game of precision
A powerful swing requires a smooth transfer of force form the hips up through the trunk and into the shoulders.

Do you have the power & mobility that you need to take your game to the next level?

Golf is also an “asymmetrical” sport, that requires a lot of rotation through the hips  and torso, and different directional movements between the four limbs.  If you don’t have the required motion & strength for any of these movements, especially through the back and hips, the result can be CHRONIC PAIN

Do you have the total body strength & free range of motion to play golf as much as you want to pain-free?

The Golfer’s Tune-Up & Repair program is designed for Golfers who want to troubleshoot any problems that they have been having with pain or physical limitations that are negatively influencing their game.  Often, a few simple exercises done regularly help solve the pain problems and improve your swing power.  If you have stuck joints or adhered soft tissue skilled hands-on mobilization can make a big difference and fast track improvements in your mobility.

How does it work?

  • A full body, joint by joint evaluation by a Doctor of Physical Therapy is the first step to expose problem areas, weakness, and potential injury vulnerabilities
  • The next step is a short-term series of visits with a Strength Coach to establish you in a corrective exercise program to put you on the right track
  • Your exercise program will be based on body weight exercises that you can do anywhere,quickly, unless you would prefer to use free weights
  • At the completion of the program you will find that your game is sharper, and that you’re able to play harder and longer with less fatigue and no pain
Call or Text 561-232-4863 NOW to Schedule a FREE 10 Minute Phone Consultation

Golfer’s Tune-Up & Repair

Golf is a game of precision.

A powerful swing requires a smooth transfer of force form the hips up through the trunk and into the shoulders.

Do you have the power & mobility that you need to take your game to the next level?

Golf is also an “asymmetrical” sport, that requires a lot of rotation through the hips  and torso, and different directional movements between the four limbs.  If you don’t have the required motion & strength for any of these movements, especially through the back and hips, the result can be CHRONIC PAIN

Do you have the total body strength & free range of motion to play golf as much as you want to pain-free?

The Golfer’s Tune-Up & Repair program is designed for Golfers who want to troubleshoot any problems that they have been having with pain or physical limitations that are negatively influencing their game.  Often, a few simple exercises done regularly help solve the pain problems and improve your swing power.  If you have stuck joints or adhered soft tissue skilled hands-on mobilization can make a big difference and fast track improvements in your mobility.

How does it work?

  • A full body, joint by joint evaluation by a Doctor of Physical Therapy is the first step to expose problem areas, weakness, and potential injury vulnerabilities
  • The next step is a short-term series of visits with a Strength Coach to establish you in a corrective exercise program to put you on the right track
  • Your exercise program will be based on body weight exercises that you can do anywhere,quickly, unless you would prefer to use free weights
  • At the completion of the program you will find that your game is sharper, and that you’re able to play harder and longer with less fatigue and no pain

 

Call or Text 561-232-4863 NOW to Schedule a FREE 10 Minute Phone Consultation

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